Rasam is very good for cold and also for digestion. I made this rasam when i was having cold and fever for a week and it did help me to soothen the cold . We use cumin seeds and black pepper as the main spices. You can increase or decrease the proportion of pepper to adjust with your taste and level of spice.
Ingredients
1 medium size tomato chopped roughly
1 lemon sized tamarind soaked in 1 cup water
½ tsp black pepper
Pinch turmeric powder
1 tsp cumin seed powder
1tsp chilli powder
1 tsp cumin seed powder
1tsp chilli powder
1 tsp black mustard seed
1/2 tsp asafoetida powder
4-5 garlic cloves chopped finely
5-8 curry leaves
¼ cup coriander leaves with stem chopped
2 tsp oil
Salt as per taste
Method
Heat a kadhai to medium heat. Add oil , once oil becomes hot add mustard seed,asafoetida and turmeric powder.
Add chopped garlic and curry leaves , sauté until garlic turns soft. ( don't burn the garlic)
Add chopped tomato, stir for 5 minutes until tomatoes becomes mushy.
Add tamarind water and water.
Now add chilli powder, cumin seed powder , pepper powder and salt.
Boil for 10 minutes. ( you can adjust the consistency of rasam as you want)
Garnish with coriander leaves.
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