31 May 2017

OAT BARLEY ADAI


Ingredients

1 cup brown rice
1/2 cup moong dal
1/2 cup pearl bar;ey
1/2 cup cooking oats
6-7 green chili , according to your taste
7-8 curry leaves
3-4 dry red chili
1 tsp chopped ginger
asafoetida pinch
salt to taste
tsp sesame oil

Method

In a large bowl mix first four items. Wash and drain these four grains together.
Soak the grains in sufficient water for 3 hours .
Drain water and grind these in blender with curry leaves, ginger, green chili, red chili ,oats along with water.
This does not have to be ground very smooth, the grains could be texture of rava.
The batter should be of pouring consistency but not too thin and runny. Add salt to taste.
Heat a tawa on medium high heat.
When tawa is hot, pout ladle full of batter abd spread quickly and evenly to create thin circle.
Pour sesame oil on the side facing uo.
When lower side is browned, flip it over ans cook other sides for few seconds.
Serve with chutney.




10 May 2017

Capsicum Rice


INGREDIENTS:
2 cups of cooked rice
2 cups of capsicum, cut into small cubes (any colour or mixed)
1 tbsp of lemon juice
1/4 tsp of turmeric powder

For tempering:
2-3 tbsp of oil
1/2 tsp of black mustard seeds
1 tsp of split urad dal
1 tsp of chana dal
2 dry red chillies
A few curry leaves
2 tbsp of roasted peanuts

For masala powder:
3 dry red chllies
A small piece of cinnamon
1 tsp of coriander seeds
1 tsp of cumin seeds
1/2 tsp of split urad dal
1 tsp of chana dal

Method

Fry the ingredients for Masala powder in 1 tsp oil until golden brown.
Cool, grind to powder and set aside.
Heat oil in a pan and add all ingredients for seasoning. Fry until dal turns golden brown.
Add capsicum , salt, turmeric powder. Reduce heat and cook until capsicum turns softer but still retains its shape. Don't cook to a mush. 
Add cooked rice to this and mix well. Heat through.
Finally add masala powder and lemon juice and salt.
Mix well and let it sit for 10 minutes for the flavours to mingle. 
Serve warm with raits or papad.

Note
Make sue to adjust all spices to your taste.
Take care not to burn spices and dal in masala powder or the rice will taste bitter.