29 November 2014

BOTTLEGUORD (DUDHI) AND GREEN GRAM CURRY



Ingredients

1/4 cup Whole Moong dal / Green Gram 
1 cup Bottle Gourd , chopped n cubed pieces
1 no. Onion ,finely chopped
1 no. Tomato , finely chopped
1/2 tsp Tamarind paste  dissolved in 1/4 cup water
1 tsp Ginger finely chopped
3 cloves Garlic finely chopped
1 tsp chilli powder
2 tsp coriander powder
1/2 tsp cumin  powder
Garam Masala Powder   a generous pinch
1/2 tsp Turmeric powder  
1 tsp cumin seeds 
few curry leaves
1 no dry chili broken
Salt    to taste
Cilantro leaves finely chopped
2 tsp Oil  


Method

Wash and take moong bean in a pressure cooker add 2 cups of water and pressure cook for 2 whistles.
Once done allow the pressure to cool down, then open the lid and lightly mash it using a spatula and keep aside.
Wash bottle gourd thoroughly, then peel the skin cut into half and remove the centre seed part discard it and chop the outer part into cubes and keep ready.
Heat oil in a kadai, add cumin seeds allow to splutter then add hing let it sizzle then add curry leaves n dry red chilli fry well.
Then add finely chopped ginger and garlic and saute it and then add finely chopped onion and saute until it turns golden brown.
After that add chopped tomato and saute till soft n mushy.
And then add bottle gourd pieces, turmeric powder and stir fry for a minute.
Now add chilli, coriander and cumin seed powders and stir fry for few seconds, then add cooked moong bean with its water content stir well.
Add enough salt and bring it to boil.
Once it starts boiling add tamarind water and simmer for 2 minutes.
Lastly add garam masala powder, few finely chopped cilantro n fresh ginger julienne, stir well and switch off the stove.
That's it...Tangy & tasty Green Gram Bottle gourd curry ready. Serve hot with rice or rotis.

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