MULTIGRAIN BUN

Ingredients

2 cups whole wheat flour, plus more, as needed for kneading

1 cup oat flour

1 cup all purpose flour

2-1/4 teaspoons of active dry active yeast

2 teaspoons salt

1 cup lukewarm water

1 cup lukewarm milk

1/4 cup honey

1/2 cup olive oil

1 egg, beaten (optional - it just adds an additional softness to the recipe)

sesame seeds

Method

In a small mixing bowl,add in the lukewarm milk and water, the eggs (optional), the yeast, salt, olive oil and honey. Whisk all the ingredients together and keep it aside.

In the bowl of the Stand mixer with the dough hook attachment, Add the milk yeast mixture to the bowl of the stand mixer. Gradually add in the flours one at a time

Knead using the dough hook of the Stand Mixer until all the ingredients are well combined. Add little more flour as more as needed to make an elastic dough. This process takes less than two minutes in the Stand Mixer .If using hands to knead, knead well until all the ingredients have come together following the same process above.

Place dough in greased oiled bowl and cover with cling wrap or a lid. Allow the dinner roll dough to rise until doubled for about couple of hours.

Once the dough has risen,punch down dough and form dough into 1-inch balls and place the dough on a greased baking sheet for about 1/2 an hour more until it rises. Cover the baking sheet with a towel.

Preheat oven to 200 C while the dough is rising.

Once the dough has risen, brush the dough with olive oil and sprinkle sesame seeds on top of the dough.

Bake the Multigrain Dinner Rolls in the preheated oven for 10 to 15 minutes, until golden brown and the crust looks crisp and has risen. When baking you will notice that the dough will crack to expand showing the fluffiness inside the dough.

Remove from the oven and serve these Healthy Multigrain Dinner Rolls along with soup and salad for dinner.