6 September 2014

BHINDI FRY



Ingredients

750 gm Frozen bhindi
1 onion finely sliced
1tsp kalonji or onion seeds
1tsp cumin seeds
1tbsp coriander powder
2 tbsp olive oil
1-2 tsp freshly ground pepper

 
Method
Do not thaw the frozen bhindi, keep it outside for 15 minutes.
Take a non stick frying pan , add olive oil. 
After it becomes hot add cumin seeds , kalonji , then add sliced onions and sauté till brown.
Add coriander powder and bhindi along with salt. Stir well.
Cover with a lid and keep stirring every 3 minutes. 
Once bhindi gets half cooked add pepper powder according to your spice level .
Cook on low flame with lid on. 
Once bhindi is cooked , serve it along with rice or roti.


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