LETTUCE SALAD WITH CILANTRO DRESSING

Ingredients

1 Large head of Romaine Lettuce

1 can black beans, rinsed and drained

1 large orange or red bell pepper

1 large tomato chopped or 10 cherry tomatoes

1 avocado cut into cubes

For the dressing

1 cup loosely packed cilantro

1/2 avocado or 1/2 cup plain yogurt or Greek yogurt

2 tbsp lemon juice

2 garlic cloves

 1/4 cup olive oil

1 tsp vinegar

salt as per taste

Directions

Make the dressing -puree ingredients in blender until smooth. Taste and adjust the seasoning if necessary,

Finelychopp Romaince, tomatoes and bell pepper.

Place all ingredients in a large bowl and stir to combine,

Toss with dressing.