22 March 2013

SALAD

Greens Salad

Balsamic vinegraitte - 1 tb balsamic vinegar, 1/3 cup olive oil, 2 tb sugar, 1 ts mustard, 1 garlic. mix all for vinegraitte
greens like spinach, aragula, lettuce., avacado, 1 ts pista.
greens like spicah , aagula, lettuce, 1 green apple, walnut.
greens with strawberry, almond.

 

Spinach Salad

1-2 cup spinach
1 egg
1/4 cup onion
1 avacado
strawberry or grape or pear
Vinegraitte - 1/3 cup olive oil, 2 tbs balsamic vinegar, 2 crushed garlic, 1 tb mustard, salt n pepper.


Red Cabbage and warm spinach Salad

1/2 cup grated red cabbage
2 cup spinach
Vinegraitte - 1 garlic, 1/2 ts mustard, 1/2 ts honey, 1 1/2 tn balsamic vinegar, 1/3 cup olive oil, salt n pepper.
heat a pan, add oil , add red cabbage and cook till tender. after its done add spinach, till wilt. Take a bowl mix cabbage n spinach with the dressing.

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